Eat Seasonally

Eating seasonally means eating foods, particularly fruit and vegetables, which are being grown and harvested in your part of the world at a particular time of year. Eat seasonally for food that tastes great, but is also good value and is better for the planet.

A great idea is to try a new recipe every week. Get hints and tips on eating seasonally as well as recipes from local websites. In the UK try:

http://www.eatseasonably.co.uk

http://www.bbcgoodfood.com/content/local/seasonal/table/fruit/

Since we are moving into winter look out for vegetables that can be used in hearty and warming winter stews and learn to love eating seasonally.

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