Good Food~Good Health aims to promote good food as a route to good health and empower people to make good choices about food through nutrition education.
Nutrition education helps us to take responsibility for the choices we make about food everyday. When we make conscious, deliberate, thoughtful choices, mindful of the impact of those choices on not only our own health but the health of the people around us and the planet we live on we can make a difference.
Good food may take more effort, more time and more energy than we think we have available but each choice, each small change, each moment can add up to something bigger.
Take a small step every day. Choose good food for good health.
Inspired by Jen Gale at http://www.asustainablelife.co.uk